Yoga For Mental Health
February 28 at 11:00am | Building C, Room 100 (C-100)
馃鈥嶁檧锔� Yoga for Mental Health at 91看片网 College! 馃鈥嶁檪锔�
Take a break, stretch, and breathe! Join us for free, beginner-friendly yoga sessions designed to support your mental well-being. No sign-ups required! Mats provided鈥攋ust wear comfortable clothes.
馃搮 Fridays | 11 AM 鈥� 12:15 PM
馃搷 Room C-100
馃棑 2/7/25 鈥� 5/23/25
Led by Alicia Mandac, ACSW 馃摟 amandac@peralta.edu | 馃摓 510-464-3332 Start your journey to relaxation and self-care! 馃尶鉁�